Pilgrimage Packing List
First of all I will say that there will be an opportunity to leave your heavier clothing or even to bring extra clothing items for the Tibetans, monks and nuns that we will meet or who are in retreat in Dehra Dun at Jangchubling Monastery. They appreciate anything you may want to bring for them, especially good quality warm clothing or shoes, toiletries, new personal hygiene items. This is an option, but there is by no means any requirement that you bring extra items.
This is the list for pilgrims:
- Small Swiss Army Knife or multi-use tool
- Money belt
- At least USD 200 in cash extra for emergency kept in money belt
- Simple First Aid Kit
- Prescription Medications (see list below)
- Face masks for dusty areas
- Comfortable Walking shoes and flip flops (for showers)
- Small day(back) pack for carrying items to the meditation site
- Sunglasses
- Over the counter medications: see list below
- Flashlight, wind up is great (a tiny one attached to your purse is good too)
- Extra batteries( lithium are powerful and light)
- Non Plastic Water bottle (but bottled water is also easily accessible)
- Ziploc or plastic bags
- Safety pins
- A very small roll of duct tape
- Wet wipes (baby wipes)and or waterless antibacterial soap
- An small pocket (silver) emergency blanket
- A small cord for tying things or hanging laundry
- A few clothespins
- Medical and Travel Insurance and Copies of Passport and ID Cards
- Presidents Choice Financial Travel Insurance is cheap
- Small yoga mat or material covering for when we sit on the floor
- Small Cushion or back rest seat
- Insect repellant with Deet
- Thermometer
- Water purifier or iodine tabs for emergency drinking water
- Sunscreen
- Sun Hat or Visor
- Pocket rain poncho (though we are not expecting rain)
- Extra matches or lighter in a waterproof bag
- One more pair of socks than you think you'll need
- Sunburn Relief Lotion, Aloe
- Anti Itch cream hydrocortisone
- Hemmoroidal or yeast infection creams if you are prone
- Batteries for Camera
- Film
- A few rubber bands
- Electrical converters (if you plan on using electrical equipment)
- Hot water heating coil
- Small Sleep sack (inner liner for sleeping bag to protect from beg bugs)
- Plastic sheet for covering mattress
- Small sewing kit
- A padlock
- A few Energy (Cliff) Bars
Travelers checks
You will be able to find a few places to cash travelers checks, like in the Delhi Airport possibly , Bodhgaya and Varanasi, but it is not easy and you may not be able to find a place even in an emergency situation. We recommend taking mostly cash and of course you will have to pay for the pilgrimage in Cash US Dollars because there will be no place to cash travelers checks at the beginning of the tour. We should all make copies of our Passport, Travel insurance and other crucial information such as credit cards and other ID ect. in case of loss or theft. Once these items are photocopied they should be secured away in a money belt, and another can be stored in a hidden luggage pocket. We should also make copies of plane tickets and local phone numbers and contacts for embassies ect. keep them in a safe place. No matter where you are, these copies may save your trip.
Hygenic Concerns
There are also the hygienic concerns, of course. We must al be careful about consuming only boiled, purified or reliable bottled water or juices. Even for brushing our teeth we will have to use bottled water. You will want to bring a toothbrush and paste, antiseptic mouthwash, razor, deodorant, soap and shampoos (though some can be purchased there) bandaids, antiseptics and antibiotic ointment, anti-diarrhea, anti-foot fungus, anti-insect, anti-malarial and anti-biotics to fill an emergency kit.
Immodium MUST be a part of this kit. More than one traveler has sworn by this anticramping/antidiareal medicine. Besides the toiletries you use every day, you should consider bringing the following:
- Aspirin or acetaminophen, Tylenol Rapid Release or Advil Gel caps
- Antihistamine Benadryl (for allergies or insect bites)
- Throat lozenges
- Multi-vitamins
- Antibiotics (Explain to your doctor your destination and ask for a prescription. Keep the pills in their original container so customs agents will see the medication was prescribed to you)
- Loperamide or other anti-diarrha agents, Immodium (this could be your most important item in many countries).
- Gravol for nausea or vomiting Gravol Tablets and Suppositories (anti nauseant/motion sickness)
- Insect repellent (use one that includes DEET if traveling to country where malaria, yellow or dengue fever are present).
- SPF 15 Lip balm
- Aloe vera, calamine lotion or other sting relief cream or spray
- Anti-fungal ointment
- Antiseptic cream
- Bandages
- Scissors, tweezers, or a multi-purpose swiss army knife
- Oragel for toothaches
- Pepto Bismol Tablets
Prescription Medication:
- Ciproflaxin for Dysentery and travellers diareaha
- Metrodiazole, Flagyl, for Giardia ( a more serious form of amoebic dysentery)
- Recommended Immunizations
- Hand Sanitizing Gel
- Some first aid wound supplies, Iodine, wound dressing etc.
Luggage
A lot of luggage could make travel difficult. You may want to find something you can fit on the plane, then add a shoulder pack, but one durable check in luggage is not a problem. Of course we will have to bring luggage which is in accordance with the airlines weight and size restrictions and wherever we go we will have to carry it by hand or hire someone to carry it on some roads where taxis cannot go. However we understand that you may be bringing donation items so we will find a way to carry it.
We recommend that you pack for seven days. Better yet, pack for five days, and for three reasons. First, anything you normally wear for five days at home, you can wear for 10 days on the road. Second there is always a place to wash clothes, either by your self or through a laundry service for an incredibly cheap price. People throughout the world know how to wash clothes and they charge less than you normally spend on electricity and detergent at home. Third, shopping. No matter, where you are, there will always be some article of clothing you will want to buy. For me, it's a t-shirt or a shawl. I always pack knowing I will be buying at least one t-shirt and shawl or scarf from some favorite shop. Here are some recommendations for packing clothing:
- 2 pairs of slacks, one lightweight cotton or high tech and one other more durable which you can fit a layer underneath.
- 1 or 2 pair of shorts and or skirt (that you can sit in) (better yet, pack only one pair of short pants and make one of your long pants the type with zip off legs)
- 3 short sleeved shirts
- 1 pullover or flannel ( or similiar) shirt
- 1 medium to heavy weight fleece for the north
- 4 or 5 pairs of underwear (these are easy to clean in the sink)
- 3 pairs of socks
- 1 pair of comfortable water resistant hiking or walking shoes
- 1 pair of sandals
- 1 baseball cap or safari cap
- 1 roll up water/ wind proof jacket
In the North where the temperature may be in the 50's, but could be in the 70's in mid day we will need to have one pair of long underwear (pants), thin gloves, a thicker fleece or jacket, and light hat. If you can layer up your other clothes to be warmer that would be best. Also, if you want to bring some warmer items, you can always leave them behind with the monk and nuns. A sturdy backpack/luggage and good shoes are indispensable. Good shoes are a must. Walking shoes and comfortable sandals. It can be a pain to haul around two pairs of shoes, but it is worth it.
Shammy microfiber towels at a sporting goods store are a good idea. Light-weight, quick-dry travel pants are also good, they squish down to nearly nothing and offer pocket options galore. Plus, the legs zip off so you don't need to pack additional shorts. Many have inside button flaps that let you roll them up into capri pants.
Buy What You Need
You can buy most of what you need along the way be it shampoo, travel tissue, aspirin, cold medicine, hats, gloves, coats, a swim suit, umbrellas and Q tips. There are some items you cannot find: tampons, condoms, allergy medicine, and contact solution.
A head lamp, for reading and a deck of cards and alarm clock, or a watch with one so you can plan your time well might be good things to bring. At that time of year you will probably not need a mosquito net, but you could bring a small one just in case you wanted to make sure, there will be a few, especially in Bodh Gaya.
Here are two more example packing lists that we found, one for a girl and the other for a boy. So we hope that between all of these lists you can come up with your own. The group can also help each other I am sure should someone run out, but i would not depend on that from the get go.
Kelly
- 4 short sleeve t-shirts
- 3 tank tops
- 2 long sleeve shirts
- 1 long sleeve, fleece zip-up
- 1 pair pants (zip-off)
- 2 pair capri pants
- 3 bras
- 6 pairs underwear
- 4 pairs socks
- 1 swim suit
- 1 beach hat
- 1 large shammy towel
- 1 pair hiking boots
- 1 pair hiking sandals
- 1 pair flip flops
- 1 mosquito net
- 1 pair sunglasses
- 1 extra pair glasses
- 1 large toiletries bag: shampoo, conditioner, toothbrush, lotion, baby powder, brush, facial soap, facial lotion, foundation, mascara, large barrette, ponytail binders, razor, malaria pills
Quang
- 4 short sleeve t-shirts
- 1 fleece pull-over
- 3 pairs of pants (2 zip-off)
- 1 pair of shorts
- 5 pairs underwear
- 3 pairs of socks
- 1 large shammy towel
- 1 baseball hat
- 1 large-brim hat
- 1 pair hiking books
- 1 pair hiking sandals
- 1 travel chess board
- 1 pair sunglasses
- 1 mosquito net
- 1 large toiletries bag: shampoo, soap, toothbrush, floss, toothpaste, razor, electric razor and re-charger, fingernail clippers, tweezers, Chapstick, contact case, extra pair of contacts, contact solution, eye drops, deodorant, hair gel, allergy pills, allergy lotion, deodorant, malaria pills
Electronics:
- 1 digital camera
- 1 re-charger for camera battery
- 1 set of international plug-ins for camera battery re-charger
- 2 camera batteries
- 2 digital memory cards
- 1 memory card reader to use with laptop
- 1 laptop computer
- 1 electrical cord for laptop
- 1 USB jump drive
- 1 hardbacked CD carrying case
- 1 travel PlayStation
- 3 games and headset for PlayStation
- 1 electrical cord for PlayStation
- 1 set international plug-ins
- 1 voltage converter to use with all of the above
First Aid Kit:
Neosporin, assortment of Band-aids, gauze pads, first aid tape, alcohol wipes, latex gloves, hydrocortisone cream, itch-stick, aloe vera gel, Visine, thermometer, Tylenol, Advil, Theraflu thin strips, Chloraseptic thin strips, chewable Pepto Bismol, Rolaids, Alka-Seltzer, Advil Cold & Sinus, Imodium, laxatives, motion-sickness pills, cough drops
Other:
- 1 headlamp
- 2 small flashlights
- 1 rubber door stop
- insect repellent wipes (25% Deet)
- 1 small bottle insect repellent lotion (20% Deet)
- 1 small bottle 100% Deet
- anti-bacterial hand wipes
- SPF 30 sunscreen (2 bottles, 1 face stick)
- travel packs of tissue
- 1 deck of cards
- 1 travel cribbage board
Photocopies of passports, marriage certificate, Quang's naturalization papers, Kelly's birth certificate, travel health insurance plan and ID cards, vaccinations, prescriptions for glasses.
